Reading well

Are you feeling low or feeling anxious?

Reading Well can help you understand and manage your mental health with the support of recommended books from your library.

Whether you're looking for a book recommended or browsing on your own, Reading Well has something for you.

Find a Reading Well book at your local library or browse our eBooks and eAudiobooks at the eLibrary.

Reading Well books

These books, endorsed by health professionals, offer practical strategies based on proven methods to help you manage anxiety, depression, stress, and more.

There are five book lists available:

• Reading Well for mental health
• Reading Well for teens
• Reading Well for children
• Reading Well for dementia
• Mood-boosting books

You can be recommended a title by a health professional, or you can visit your local library and take a book out yourself.

Reading Well is run by The Reading Agency in partnership with Libraries Connected and delivered through public libraries.

Visit the Reading Well website for more lists and and updates.